Relative Age Effect

Darwinian Selection Discriminates Young Athletes: the Relative Age Effect in Relation to Sporting Performance

Jakobsson, J., Julin, A. L., Persson, G., & Malm, C. (2021). Sports Medicine-Open, 7(1), 16–18. Abstract Background: The relative age effect (RAE) is a worldwide phenomenon, allowing sport participation and elite selection to be based on birthdate distribution. Negative consequences include both a narrow, non-optimal elite selection and negative health effects on entire populations. This study investigated the RAE and …

running

Running behaviour and symptoms of respiratory tract infection during the COVID-19 pandemic.

Cloosterman K.L.A et al. A large prospective Dutch cohort study Journal of Science and Medicine in Sport , Journal of Science and Medicine in Sport 24 (2021) 332–337 ABSTRACT Objectives: To explore changes in running behavior due to the Coronavirus Disease 2019 (COVID-19) pandemic, assess presence of symptoms suggestive for COVID-19 and identify whether there is an association between running behavior …

Skeletal anabolism

Can High-Intensity Interval Training Promote Skeletal Muscle Anabolism

Callahan, M. J., Parr, E. B., Hawley, J. A., & Camera, D. M. (2021). Sports Medicine, 51(3), 405–421. Abstract Exercise training in combination with optimal nutritional support is an effective strategy to maintain or increase skeletal muscle mass. A single bout of resistance exercise undertaken with adequate protein availability increases rates of muscle protein synthesis and, when repeated over weeks …

coaching

Factors Influencing the Association Between Coach and Athlete Rating of Exertion: a Systematic Review and Meta-analysis

Paul, D., Read, P., Farooq, A., & Jones, L. (2021) ABSTRACT Background: Subjective monitoring of rate of perceived exertion is common practice in many sports. Typically, the information is used to understand the training load and at times modify forthcoming sessions. Identifying the relationship between the athlete and coach’s interpretation of training would likely further benefit understanding load management. The …

Tendons

Effectiveness of progressive tendon-loading exercise therapy in patients with patellar tendinopathy: a randomised clinical trial.

Hott A, Brox JI, Pripp AH, Breda SJ, Oei EHG, Zwerver J, et al. British Journal of Sports Medicine Abstract Objective: To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods: In a stratified, investigator-blinded, block-randomised trial, 76 patients with clinically diagnosed and ultrasound-confirmed PT were randomly assigned in a 1:1 …

injury prevention

Evaluating the Implementation of Injury Prevention Strategies in Rugby Union and League: A Systematic Review using the RE-AIM Framework

Barden, C., Bekker, S., Brown, J. C., Stokes, K. A., & McKay, C. D. (2020).. International Journal of Sports Medicine, 1–10. ABSTRACT Rugby (union and league) has come under intense scrutiny due to its injury risk. Various interventions have been introduced to protect players from injury, with many deemed efficacious and advocated for use across various worldwide contexts. However, their …

Elite training

More than a Metric: How Training Load is Used in Elite Sport for Athlete Management.

West, S. W., Clubb, J., Torres-Ronda, L., Howells, D., Leng, E., Vescovi, J. D., et al. (2020). International Journal of Sports Medicine, 12(EFirst), 2–7.  ABSTRACT Training load monitoring is a core aspect of modern-day sport science practice. Collecting, cleaning, analysing, interpreting, and disseminating load data is usually undertaken with a view to improve player performance and/or manage injury risk. To …

Exercise

World Health Organization 2020 guidelines on physical activity and sedentary behaviour.

Bull, F. C., Al-Ansari, S. S., Biddle, S., Borodulin, K., Buman, M. P., Cardon, G., et al. (2020). British Journal of Sports Medicine, 54(24), 1451–1462. ABSTRACT Objectives: To describe new WHO 2020 guidelines on physical activity and sedentary behaviour. Methods: The guidelines were developed in accordance with WHO protocols. An expert Guideline Development Group reviewed evidence to assess associations between …