Objective: To scope the relationships between rugby union, and health and well-being. Design: Scoping review. Data sources: Published and unpublished reports of any age, identified by searching electronic databases, platforms and reference lists. Methods: A three-step search strategy identified relevant published primary, secondary studies and grey literature, which were screened using a priori inclusion criteria. Data were extracted using a …
One road to Rome: Exercise
By Dr Nicky Keay (@nickykfitness) Metabolic syndrome comprises a cluster of symptoms including: hypertension, dyslipidaemia, fatty liver disease and type 2 diabetes mellitus (T2DM). The underlying pathological process is insulin resistance which distorts metabolism. Temporal and mechanistic connections have been described between hyperinsulinaemia, obesity and insulin resistance. Insulin levels rise, potentially stimulated by an excess intake of refined carbohydrates and in addition the metabolic …
Mental health of elite young athletes: Spot and support them before it’s too late
Undergraduate perspective on Sport & Exercise Medicine – a BJSM blog series By Johnson Pok-Him Tam (@tamph4) and Manroy Sahni (@manroysahni) Elite sport is results driven. Each generation of new athletes is pushing themselves to new limits, to reach new heights and eclipse records set by their predecessors. But what impact can this constant cauldron of pressure and expectation have on the …