How to be a better scientist: Lessons from scientific philosophy, the historical development of science, and past errors within exercise physiology

Robergs, R. A., Opeyemi, O. & Torrens, S. How to be a better scientist: Lessons from scientific philosophy, the historical development of science and past errors within exercise physiology. Sports Medicine Heal Sci 4, 140–146 (2022). What is science? While a simple question, the answer is complex. Science is a process involving human behaviour, and due to the human influence, …

Vitamin D and brain health: an observational and Mendelian randomization study

Navale, S. S., Mulugeta, A., Zhou, A., Llewellyn, D. J. & Hyppönen, E. Vitamin D and brain health: an observational and Mendelian randomization study. Am J Clin Nutrition 116, nqac107- (2022). ABSTRACT Background: Higher vitamin D status has been suggested to have beneficial effects on the brain. Objectives: To investigate the association between 25- hydroxyvitamin D [25(OH)D], neuroimaging features, and …

Progressive Resistance Training for Concomitant Increases in Muscle Strength and Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis

O’Bryan, S. J. et al. Progressive Resistance Training for Concomitant Increases in Muscle Strength and Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis. Sports Medicine 52, 1939–1960 (2022). Abstract Background Older adults experience considerable muscle and bone loss that are closely interconnected. The efficacy of progressive resistance training programs to concurrently reverse/slow the age-related decline in muscle …