The relationships between rugby union, and health and well-being: a scoping review

Objective: To scope the relationships between rugby union, and health and well-being. Design: Scoping review. Data sources: Published and unpublished reports of any age, identified by searching electronic databases, platforms and reference lists. Methods: A three-step search strategy identified relevant published primary, secondary studies and grey literature, which were screened using a priori inclusion criteria. Data were extracted using a …

resistance training

Effects of Resistance Training on Physical Fitness in Healthy Children and Adolescents: An Umbrella Review

Lesinski, M., Herz, M., Schmelcher, A., & Granacher, U. (2020) – Sports Medicine, 50(11), 1901–1928.  Abstract Background: Over the past decades, an exponential growth has occurred with regards to the number of scientific publications including meta-analyses on youth resistance training (RT). Accordingly, it is timely to summarize findings from meta-analyses in the form of an umbrella review. Objectives: To systematically …

sports imjury

Training Load and Its Role in Injury Prevention, Part 2: Conceptual and Methodologic Pitfalls.

Impellizzeri, F. M., McCall, A., Ward, P., Bornn, L., & Coutts, A. J. (2020).  Journal of Athletic Training, 55(9), 893–901.  Abstract In part 2 of this clinical commentary, we highlight the conceptual and methodologic pitfalls evident in current training-load–injury research. These limitations make these studies unsuitable for determining how to use new metrics such as acute workload, chronic workload, and …

Sports injury

Training Load and Its Role in Injury Prevention, Part I: Back to the Future.

Impellizzeri, F. M., Menaspà, P., Coutts, A. J., Kalkhoven, J., & Menaspà, M. J. (2020) – Journal of Athletic Training, 55(9), 885–892.  Abstract The purpose of this 2-part commentary series is to explain why we believe our ability to control injury risk by manipulating training load (TL) in its current state is an illusion and why the foundations of this …