Systematic review of the acute and chronic effects of high-intensity interval training on executive function across the lifespan.

Hsieh, S.-S., Chueh, T.-Y., Huang, C.-J., Kao, S.-C., Hillman, C. H., Chang, Y.-K., & Hung, T.-M. (2020). Journal of Sports Sciences, 00(00), 1–13.  ABSTRACT Research regarding the effects of high-intensity interval training (HIIT) on executive function has grown exponentially in recent years. However, there has been no comprehensive review of the current state of literature. Therefore, the aim of this …